image by tonx via Flickr CC
The best Falafel sandwich I have ever had was near the British Museum in London. There was a little sandwich shop just around the corner from the main entrance. The falafel was declicious, but the “fixins” were wonderfully fresh, crisp and flavourful. (Spelled it the British way for good measure, there!)
I looked at Google maps in that area around the British Museum and the best possibilities are Salt and Pepper (5 Bloomsbury Street, London WC1B 3QE, England) or Bimbimbab Cafe (37 Museum Street, London WC1A 1LP, England). The menu and reviews at Salt and Pepper remind me more of the cafe, but the photo of Bimbimbab’s interior also looks familiar. It was not a Korean restaurant at the time if that is indeed the place we had falafel. It was 2008, so it is not likely I can solve this mystery now (unless someone in London can shed light on my memory!)
I’ve looked for a good recipe to try to recreate this memorable sandwich. The closest so far is a recipe from Rachael Ray.
My daughter and I made Rachael Ray’s Falafel Burgers recipe for dinner tonight.
We tweaked the recipe a bit so I thought I’d share our results and thoughts here.
Here is the link to her original recipe.
image by Rain Rabbit, via Flickr CC; falafel dindins
Here is our “tweaked” recipe:
- 2 cans chickpeas (15 ounces each), drained and rinsed. (They are also called garbanzo beans).
- 1/2 small red onion, chopped
- 3 cloves garlic, grated or finely chopped
- A large handful of flat leaf parsley, chopped
- 3-4 tablespoons flour, plus more for coating the falafel patties
- 4 teaspoons Penzeys Sweet Curry Powder
- 2 teaspoons Penzeys Medium Hot Chili Powder
- 1 T. extra virgin olive oil
- Salt and freshly ground black pepper, to taste. We used about 1 t. salt and 1/2 t. black pepper.
Extra Virgin Olive Oil for frying.
Combine these ingredients (above) in a large food processor. You might need to do 1 can of chickpeas and 1/2 the other ingredients at a time, then blend it all together in a bowl. We found the full amount to be too much for my Cuisinart. If the mixture seems too dry to hold together, add a little more olive oil. If it seems too wet — don’t even add the olive oil and/or add more flour.
Divide the chickpea mixture into 8 parts. Form into patties. Dredge lightly in flour.
Heat plenty of extra virgin olive oil in a large skillet. You need 1/4 c. or so of oil or sometimes more depending on how large your skillet is.
Fry the falafel patties about 3-4 min. on each side or until lightly browned and heated through. You can use more oil and completely deep fry them, but I think pan frying tastes good and uses so much less oil
To make the sauce combine the following in a small bowl:
- 1/4 cup tahini paste
- 2 tablespoons water (or more if needed)
- Juice and zest of 1 lemon
Prepare the “fixins” for serving:
- 4 sandwich-size whole wheat pita pockets (cut in half, warm in oven or toast lightly)
- 1-1 1/2 cups romaine lettuce, shredded
- 1/2 English (seedless) cucumber; peel, de-seed, quarter, slice and dice
- chopped fresh flat-leaf parsley; a large handful
- 2 vine-ripe tomatoes, sliced or garden fresh cherry tomatoes (cut into halves or fourths)
- (In the street falafel photo below, I see he is offering radishes, jalapeno slices and lemon wedges, and possibly baby spinach, too. It is difficult to see — but I think the idea is toppings galore and whatever you crave!)
To serve:
Fill 1/2 a warmed pita with fixins, sauce and falafel. Have plenty of napkins ready. Sometimes I end up eating it with a fork.
image by Daniel Roy, via Flickr CC; falafel stand in Aleppo, Syria.
REVIEW:
I’ve made this recipe several times. The biggest issue is getting the consistency right so the falafel doesn’t fall apart in the skillet.
The fixings are important. Use fresh and local if possible; organic always tastes better to me, too. Maybe that is just in my head, though.
The original recipe calls for twice as many spices and several quite expensive ones. I have used 1/2 the amounts in the RR recipe and it was good. This is the first time we used the Sweet Curry instead of all the cumin, coriander and turmeric. Feel free, of course, to adjust the spice levels to your taste.
OVERALL: FIVE OUT OF FIVE FORKS!!
Highly recommended.
Please let me know if you try this recipe, how it turned out, and if you enjoyed it.
The Tromp Queen COOKS! 